026. Spiritual Awakening Part I - Kelly Curry's Inner Journey

In this episode we meet Kelly Curry, yin yoga teacher and massage therapist who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness., Kelly shares how she has always been a seeker despite a spiritually barren backdrop growing up, and how yoga helped her dive within to reconcile those parts of her which were fragmented and seeking something deeper. 2:45 Welcome Kelly 4:10 Kelly shares about her background and its challenges 6:10 Studying religion and doing lots inner work 8:00 Yin yoga as tool to overcome challenging times 9:15 What is yin yoga? 12:30 Kelly shares her experience of an expansion of awareness Other episodes you'll enjoy: 032. Dropping Spirits to Enhance Spirit - Nick Michie 030. Transmuting Pain, Disharmony and Imbalance Part I- Samantha Doyle 090. Suicide - Jon Salmon Support the show: Visit my sponsors page to get deals on things I love and support the show! Connect with me: [email protected] www.karagoodwin.com IG: @kara_goodwin_meditation FB: @karagoodwinmeditation Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034