#026 | Why do you hate yourself so much? | Lisa Edwards

Lisa Edwards was emotionally abused and manipulated during a 6 year relationship. The man she loved had even created fake Facebook accounts of non-existent ‘colleagues’, using one of these accounts to verbally abuse her. She was ready to marry him when she found out that the entire relationship was a lie. Our next episode is about love. While the story starts with deep hurt, it transforms into one of great healing and growth. Learn from Lisa’s journey of healing, about why we end up in bad relationships, and what we can do to transform ourselves to be happier, and more loving towards ourselves. Lisa also explains two methods to change our inner narrative: - Repetition - Simple self-hypnosis Brought to you by The School of Positive Psychology