027 - Amina AlTai: Unraveling Codependency

Welcome back, dear listeners. In this episode, I'm speaking with Amina AlTai about the nuances of burnout and codependency — where it can come from and the surprising places it shows up in our personal and professional lives. Amina AlTai is a career realignment coach who helps people move into a purpose-based career and succeed. She is also host of the podcast Amina Change Your Life and author of the upcoming book The Ambition Trap. Together, we have a rich discussion about culture, healing, and the ongoing work of learning to serve from our wholeness and not from our wounds. We also discuss: How codependency can show up in the workplace The four factors of workplace burnout Shifting our mindset from performance to purpose Knowing your stop moment How ambition is often a trap for underrepresented communities   Connect with Sarah Follow Sarah on Instagram Learn more about Sarah's work Join Sarah for 21 Days of Untapped Support Schedule a Connection Call   Connect with Amina: Visit Amina's Website Listen to Amina's Podcast Amina Change Your Life Follow Amina on Instagram