#027 Finding that Light Within with Sharon Fitzmaurice

Sharon Fitzmaurice joins me this week on the Curiosity & Consciousness podcast. Sharon is a holistic wellness coach, best selling author and speaker. She specialises in empowering others to help themselves through meditation, mindfulness, Reiki energy therapy, clinical hypnotherapy, self-awareness and personal development. Sharon works with individuals and groups since 2008 and has facilitated workshops, training and retreats that help participants awaken their potential. After years of learning tools and techniques to help Sharon in her own healing and personal development, she wrote and published two books in 2018. In the first book 'Someone please help me, So I did' Sharon shares her own story of dealing with abuse, anxiety and depression. In the second she created a self-awareness gratitude and guidance journal so that after reading her book, people could apply some of her meditation, mindfulness and journaling skills to help the readers in their own healing journey. As a regular speaker at events, Sharon's down to earth approach and humour help the audience to be their true selves and know that we all have a story to share. We all matter. https://sharonfitzmauricemindfulness.com "Listening is always the biggest part of any healing journey for ourselves".