027. From Suffering to Joy Part II - Kelly Curry

This is part two of connecting with Kelly Curry, yin yoga teacher and massage therapist, who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness. Kelly discusses her awakening experience more fully, sharing the wisdom she has been able to harvest so far as she has been processing it all. 1:30 What is awakening? 2:15 Nothing is good or bad 2:35 Inner work/ healing through therapy 2:40 Triggered by other, a sign to look within 4:13 Trauma reaction, sitting with discomfort 5:10 Conditioning of codependency 6:09 Instead of pointing fingers -see it as medicine 6.30 All people are teachers 7:00 Healing childhood trauma through meditation 8:55 Healing movement of forgiveness 9:35 Control is an illusion 11:00 Forgiveness with heart vs mind 12:00 How healing led to awakening 13:20 Red pill or blue pill - new look at reality 14:15 Path of suffering to joy 16:00 Connection, the experience 18:20 No sense of time 20:00 Back to seeking 21:30 Things made sense 22:00 Creating a desire for the creator 23:00 Seeking comes by own choice 23:30 Devotion is first step towards higher awareness 26:30 How to relate to the experience 30:00 Change ourselves, change the world Other episodes you'll enjoy: 026. Spiritual Awakening - Kelly Curry's Inner Journey (Part I) 132. Awakening to Original Nature - Kiran Trace 033. Real-World Power Within via Spiritual Awakening - Modern Mysticism with Michael Support the show: Visit my sponsors page to get deals on things I love and support the show! Connect with me: [email protected] www.karagoodwin.com IG: @kara_goodwin_meditation FB: @karagoodwinmeditation Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034