EPISODE · Apr 12, 2023 · 59 MIN
027. How to Find Clarity and Balance as Mamás with Criss Madrigal
from Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being · host Jessica Cuevas
As soon as we become mamás, our identity shifts where we may find ourselves lost or confused about who we are as women. We may not have the clarity of what makes meaning of this new identity and we may make decisions that are not clear based on our personal values and goals. This is why we welcome Criss Madrigal who is a certified life and mindset coach. She has a deep passion to help working mothers break the self imposed barriers that create mom guilt, overwhelm and burnout to achieve a daily state of clarity, balance and confidence to put themselves first as a woman to then find their purpose and achieve their desired goals in life.Criss Madrigal is offering the VLM community a FREE Reset to Redesign Clarity Session. To sign up, click on the link provided below for a free session with Criss.In this episode, you will hear: How to shift your mindset to prioritize yourself. How we can separate the terms “woman” and “mother.” How we can bring back the focus once we become mamás. What strategies to use so that we don't get to say “I don’t have enough time.”Resources mentioned in the interview: Sign up for Criss Madrigal’s FREE Reset to Redesign Clarity Session Criss Madrigal’s Facebook Group: The WoMom SocietyYou can follow Criss Madrigal on Instagram and YouTube.Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.Follow Viva la Mami on Instagram, Facebook, or visit the VLM website!--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivalamami/messageSupport this podcast: https://podcasters.spotify.com/pod/show/vivalamami/supportSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the Viva la Mami newsletter so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at [email protected]
Embed this episode
What this episode covers
As soon as we become mamás, our identity shifts where we may find ourselves lost or confused about who we are as women. We may not have the clarity of what makes meaning of this new identity and we may make decisions that are not clear based on our personal values and goals. This is why we welcome Criss Madrigal who is a certified life and mindset coach. She has a deep passion to help working mothers break the self imposed barriers that create mom guilt, overwhelm and burnout to achieve...
Ready to play
027. How to Find Clarity and Balance as Mamás with Criss Madrigal
No transcript for this episode yet
Similar Episodes
No similar episodes found.