027 - How to Repair With Your Child After Losing Your Cool episode artwork

EPISODE · Jul 27, 2022 · 24 MIN

027 - How to Repair With Your Child After Losing Your Cool

from Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety · host Michelle Grosser

We all have moments when we've lost our cool with our kids, right? We all have parenting moments where we weren’t our best. Even if we have the tools to regulate when we’re feeling triggered, there are just times where the internal and external circumstances are such that even for seemingly trivial things, we snap. The good news is that our kids don’t need perfect parents. What they do need, is to know that their relationship with us is still intact, and that they can trust us, even though we’re going to mess up sometimes. So when (not if!) these tough parenting moments happen, we can be intentional about repairing our relationship with our kids.  This episode is for you if you're looking for concrete ways you can effectively repair with your kids after losing your cool.  MOTHERHOOD SHOW NOTES: Ep. 27 Show Notes 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @themotherhood.podcast “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!--🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz

Episode metadata supplied by the publisher feed · Published Jul 27, 2022

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We all have moments when we've lost our cool with our kids, right? We all have parenting moments where we weren’t our best. Even if we have the tools to regulate when we’re feeling triggered, there are just times where the internal and external circumstances are such that even for seemingly trivial things, we snap. The good news is that our kids don’t need perfect parents. What they do need, is to know that their relationship with us is still intact, and that they can trust us, even though w...

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027 - How to Repair With Your Child After Losing Your Cool

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