027 - Olympic Dreams Vs. Ulcerative Colitis: Diegos Comeback - Diego Alejandro Zárate episode artwork

EPISODE · Mar 31, 2026 · 1H 22M

027 - Olympic Dreams Vs. Ulcerative Colitis: Diegos Comeback - Diego Alejandro Zárate

from The Survival Project · host Jonathan Healy

In this episode of The Survival Project, I’m joined by Diego for one of the most powerful and honest conversations we’ve had on the podcast.Diego shares his journey from competing at a high level in college and chasing Olympic dreams, to facing relentless injuries, severe gut issues, and a period where everything began to fall apart. From bleeding before races to living out of an attic with no income, this is the reality behind the scenes of elite sport that very few people ever see.We dive into:the pressure of high performance sportlosing your identity as an athletenavigating chronic illness and uncertaintythe mental toll of setbacks and repeated obstaclesletting go of outcomes and finding freedom againrebuilding your life with a new perspectiveThis episode is a reminder that sometimes the path we’re forcing isn’t the one meant for us… and that stepping away can be the very thing that brings us back stronger.If you enjoyed the episode, please follow, rate, and share it with someone who might need to hear it.

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027 - Olympic Dreams Vs. Ulcerative Colitis: Diegos Comeback - Diego Alejandro Zárate

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