027 - Part 22 - Greater Productivity Series - How well do you manage your external distractions?

How well do you manage your external distractions? Before, during and after they occur?There are a number of strategies that you can employ in each of these situations that will help minimise the impact of the distraction on how much you get done, and part of those involve actual physical strategies you can put in place and implement, and part of them involve how you manage your mind when the distraction occurs.  Listen to this episode where I share tips around setting yourself up for success, implementing and enforcing boundaries, focused working with children, managing interruptions as they occur, self-compassion around your current challenges and evaluating so that you are constantly improving on your ability to manage your distractions and get more done.