#027 – PAUSE Live! With Founder Charlotte Body

Charlotte is the powerhouse behind Pause Live, the UK’s leading menopause event. Fuelled by her own experience and a fierce commitment to change, she’s built a bold, inclusive platform that’s redefining how we talk about women’s health. Through Pause Live, Charlotte is turning personal insight into collective empowerment—one taboo-smashing conversation at a time.    KEY TAKE AWAYS: The Birth of Pause Live! Navigating Menopause:  Personal Experiences and Solutions Advocacy for Women’s Health Navigating Relationships and Menopause Menopause in the Workplace Building Support Networks The Joy of Dance and the Community Breaking Taboos:  Open Conversations Education and Community Support Accessing Resources and Support Get your tickets!   USEFUL RESOURCES: https://www.linkedin.com/company/pausemia https://www.instagram.com/pauselive https://www.pauselive.com/ Discount code:  PAUSE10     ABOUT THE HOST: Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources and the Third Sector. This passion is predominately the inspiration for her podcast. Blindsided by the perimenopause, when it took hold with a vengeance at the start of Lockdown, Anél is fiercely passionate about raising more awareness of the perimenopause, menopause and post menopause, and will tackle many taboo subjects head on, as she is a strong believer in ‘knowledge is power’.   CONTACT ME: LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7252979209604673536/ E-mail:  [email protected] Instagram: @anel.quilliam   DISCLAIMER:  The views of mine and those of my guests are just that. I therefore urge you to take advise from your medical practitioner, who knows your medical history and can therefore provide advice specific to your needs.         Tile Art by:  Shawn Bennett (Rockingham Media CIC)