EPISODE · Apr 23, 2020 · 31 MIN
(#027) You Aren't Starting Over; You're Simply Starting Again.
from The Queen of Pep Talks · host Jessica Battle
If you've fallen back into old habits, you'll want to hear this one.On today's episode of the Queen of Pep Talks podcast, I'm sharing what I wish I could have told myself over 10 years ago when I started on this journey the first time. Losing and re-gaining 100 pounds, only to continue to yo-yo for years, taught me a lot. Today I'm sharing with you, what has changed my perspective and outlook on my journey, in hopes in can help you from continuing to sabotage yourself.Links/ResourcesThe Create Joy Journal is Now Available! Buy it HERE!Get 30 Days of Journal Prompts! Want to work with me? Apply for the Mind, Body + Spirit Mentor Program! Read my book "Battle for Growth".Need a Workout Plan? Get mine here!Follow the Inspiration on Instagram.I LOVE YOU SO MUCH! xo
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If you've fallen back into old habits, you'll want to hear this one. On today's episode of the Queen of Pep Talks podcast, I'm sharing what I wish I could have told myself over 10 years ago when I started on this journey the first time. Losing and re-gaining 100 pounds, only to continue to yo-yo for years, taught me a lot. Today I'm sharing with you, what has changed my perspective and outlook on my journey, in hopes in can help you from continuing to sabotage yourself. Links/Re...
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(#027) You Aren't Starting Over; You're Simply Starting Again.
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