EPISODE · Nov 16, 2020 · 6 MIN
028: Are You Too Busy?
from The Sheila Botelho Show · host Sheila Botelho
Episode Notes:Everyone will agree that for many people this year, things got very busy. While the responsibilities you have may feel like way too much right now, you do have a choice with how you carve out a piece of time in your day or week to refuel yourself.Today I share some things you can do that can take the edge off of your busy life and give you more joy & ease in the process.In This Episode You Will Hear about:A guiding belief that can instantly make you feel less busyAn tragic event in my life that guides how I look at timeSome simple ways to create more space in your dayA recent story that put all my ideas & beliefs to the testResources:Connect to your purpose and elevate your wellness:FREE Guide: Streamline Your Self-CareOnline Wellness ProgramsInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights on The Connect Podcast.”✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast
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Episode Notes: Everyone will agree that for many people this year, things got very busy. While the responsibilities you have may feel like way too much right now, you do have a choice with how you carve out a piece of time in your day or week to refuel yourself. Today I share some things you can do that can take the edge off of your busy life and give you more joy & ease in the process. In This Episode You Will Hear about: A guiding belief that can instantly make you feel less busyA...
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028: Are You Too Busy?
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