#028 - Boundaries – The Lines That Keep Us Whole

In this episode We’re covering boundaries with family, friends, and even with your kids as they grow older. I’ll share the pros and cons, tips for setting them, and how to know when it’s time to draw the line. By the end, you’ll have a simple weekly goal to put into action. 5-Week Aligned Strength Virtual Program - Click the link for more info: https://payhip.com/b/l5tUy Clean Simple Eats - Discount code SQUAD10 is applied at checkout! Link: https://glnk.io/54jl/cse Connect with us here: https://linktr.ee/fitforyouwithmandy