028: Building Your Hyrox Base (Part 2: Strength)

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

Part 2: shifting from endurance to strength. Why the off-season is your best chance to build raw strength and lay a powerful foundation for HYROX and hybrid performance.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published Nov 5, 2024

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028: Building Your Hyrox Base (Part 2: Strength)

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This episode was published on November 5, 2024.

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