#028 Business Snack - Ohne Schlaf geht es nicht

from Business Snack - Der Podcast für Entscheider und Entscheiderinnen · host Anke van Beekhuis

Ohne Schlaf geht es nicht, denn im Schlaf regenerieren wir uns. Unser Hirn hat mal Pause, und unser Körper kommt zur Ruhe. In dieser Episode erzählt Anke van Beekhuis, warum Führungskräfte Schlaf nicht unterschätzen sollten. Sie gibt wertvolle Tipps, womit Schlafstörungen vermieden werden können und wovon am Ende man persönlich und auch das Unternehmen profitiert.

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This episode is 15 minutes long.

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This episode was published on May 4, 2022.

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