028: Downtime

  Occasionally Brooke and Kel like to take a week off their signature navel-gazing conversations and tap into a lighter, more personal topic. This week they're talking about downtime. That is, what they do in theirs, how they protect it and why family downtime is different to personal downtime (spoken like true introverts!)    Brooke recognises that it's important to be organised throughout the week in order to have downtime over the weekend, but also recommends a lowering of standards in order to take some of the pressure off.    Kelly and her family fiercely protect their weekends and she also talks about the shift her and her husband have made in getting off their laptops in the evening hours.    They also talk about their favourite TV shows, what activities they like to do in their downtime and why early mornings are the saving grace of their busy days.    It's another fun one! Head over to http://www.letitbe.fm to learn more about Kelly and Brooke and subscribe to the show!See omnystudio.com/listener for privacy information.