#028 - Fiona Jacob - The true source of your experience of life

In this episode of "Winning the Game," Wilhelm Hast and Fiona Jacob continue their deep dive into the nature of human experience, focusing on the interplay between thoughts and feelings. This episode explores how our perceptions and reactions are shaped by our internal thought processes rather than external circumstances. Wilhelm and Fiona discuss the variability of human thought, the misconception that feelings are dictated by external events, and the liberating realization that our experiences are created from within. Through relatable examples, they illustrate how understanding this dynamic can lead to greater clarity, well-being, and resilience.Tune in to gain a deeper understanding of how to harness the power of your thoughts to create a more empowered and enriched life experience. This episode is rich with practical wisdom and profound insights that can transform your perspective on everyday challenges.To hear more from Fiona, listen to episode #021, which could be thought of as part 1 to this conversation.