028: Knee Pain| Core Training| Cardiovascular Training for Throwers

from The Athletic Potential Podcast · host Mike Mathews DPT

In this episode of The Athletic Potential Podcast we discuss the case of runner with pain in the front of her knee and how we were able to help her back to running pain-free. We also discuss our most prescribed core exercises for youth (and everyone really) athletes. We also answer a question about cardiovascular training for throwers. Want to watch the Podcast? Click HERE!Have a question for the podcast? Go HERE to get it answered!!!

Episode metadata supplied by the publisher feed · Published Oct 31, 2023

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028: Knee Pain| Core Training| Cardiovascular Training for Throwers

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