028 - Sarah Langdale: Mental Health in Fitness

from Fitness Business Insights with Matt Robinson · host Matt Robinson

In this episode I interview Sarah Langdale from Pro-Fit Personal Training about her experience in helping people overcome mental health issues as part of her role as a Personal Trainer. We all know that a PT has to help people with their 'health and fitness' but a growing area within this is mental health. Sarah has done an amazing job of helping individuals in this area and I am pleased to have her share some of her simple strategies with you today.

Episode metadata supplied by the publisher feed · Published Oct 17, 2019

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028 - Sarah Langdale: Mental Health in Fitness

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This episode was published on October 17, 2019.

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