028: Stop Eating Like the Old You

from Performance Unlocked · host Desmond Aberdeen

In this episode of Performance Unlocked, Desmond Aberdeen talks about the truth behind physical transformation: you cannot build a new body with old eating habits. This episode is about discipline, identity, and making food choices that match the man you say you’re becoming. If you’re serious about changing your body, your mindset, and your standards, this one is for you.

Episode metadata supplied by the publisher feed · Published Mar 14, 2026

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028: Stop Eating Like the Old You

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This episode is 7 minutes long.

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This episode was published on March 14, 2026.

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