EPISODE · Aug 12, 2021 · 19 MIN
028 | The ACL Injury Journey - Part 2
In this episode, we cover part 2 of the ACL injury journey (if you haven't listened to part 1, listen to that first)the rehab process explainedwhat should drive your rehab programthe 3 phases of an ACL rehab programreturn to sport decision makingongoing injury risk reduction_________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]
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In this episode, we cover part 2 of the ACL injury journey (if you haven't listened to part 1, listen to that first) the rehab process explained what should drive your rehab program the 3 phases of an ACL rehab program return to sport decision making ongoing injury risk reduction _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built ar...
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028 | The ACL Injury Journey - Part 2
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