028. The Real Gut Fix: It's Not Just What You Eat | with Bonnie Wisener

from Goal Getter: Fuel Your Goals Without Burning Out · host Jenna Hostetler

Today we dive into why gut health isn't just about what you eat—it's about how you eat. I'm joined by holistic nutrition expert Bonnie Weisner as she reveals powerful strategies for optimizing digestion and managing IBS, leaky gut, and chronic inflammation. Say goodbye to fad diets and toxic elimination loops, and embrace gut‑healing foods, and lifestyle habits that restore balance naturally. >>>>>USE THIS LINK to Grab the Gut-Brain Upgrade Blueprint: 3 Simple Steps to Strengthen Your Gut, Sharpen Your Mind, and Feel Your Best Follow on instagram @iamjennahostetler and @sprintnutrition Connect with Bonnie @shiftnutritionandwellness

Episode metadata supplied by the publisher feed · Published Jul 1, 2025

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028. The Real Gut Fix: It's Not Just What You Eat | with Bonnie Wisener

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This episode is 47 minutes long.

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This episode was published on July 1, 2025.

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