028: Working With First Responders with Dr. Elizabeth Mikolajczyk

First responders are the unsung heroes who selflessly protect and serve our communities every day. However, their brave and demanding work often exposes them to traumatic events that can take a toll on their mental and emotional well-being. In this episode, we delve into the topic of grief among first responders, shedding light on the unique challenges they face and offering support and resources for their healing journey. __________ About Phoenix Rising In life, we so often avoid the complex and personal expression of grief. The avoidance makes it difficult to explore and share our grief in our everyday lives. Yet, it is a natural and universal human experience. In Phoenix Rising with Dr. Z, we will be deconstructing and highlighting the different aspects of grief and loss. __________ If you found this podcast helpful please share it, subscribe,  and leave a rating or review wherever you get your podcasts. We want to be a resource for anyone who is experiencing loss and this is a simple way you can help us spread the word. If you are struggling with grief and need some professional help we encourage you to find a licensed therapist, and if you can, one who specializes in trauma, death, loss, and grief. If you are in Delaware you can reach out to The Center for Grief and Trauma Therapy at www.CenterForGriefTherapy.com, or by calling (302) 635-0505