029: Bust a Move with Nicole Sciacca

Mobility specialist, yoga instructor, bestselling children's book author, mom, dancer, actor, and soon-to-be podcast host, Nicole Sciacca, is sharing her love of movement and passion for helping others feel ageless!  Her energy is unparalleled and joyfulness is contagious. Don’t miss the chance to connect and work with Nicole through her links below.  Highlights:(03:24) Helping people feel ageless(07:06) Dancing with MC Hammer(12:32) Blood flow is the language of the body(20:49) Back to the 90s(23:08) Functional medicine(29:26) The CARS routine(31:32) Yolked(37:32) Overcoming resistance(40:36) Starting a podcast Mentioned:Nicole’s children’s book: YOLKED: A Story About Taking Chances Instagram: @nicolesciaccaTikTok: @thenicolesciaccawww.sweatandstillness.com CARS (Controlled Articular Rotations) routine on YouTube Free CARS routine on Nicole’s website Register now for FEMPOWERED LIVE in Denver, CO April 26-27th 2024 & step into your greatest you! It’s a 2-day Women’s Transformational Experience you can’t miss!  In loving memory of Matt Hobbie If you’re enjoying the Time To Pivot podcast, be sure to share it and tag me on social @everythingwithstylemom so I can thank you! Also, head over to Apple Podcasts and write a review if you have a moment. It only takes a couple minutes and helps us reach so many more listeners. Thanks so much for the support! Let me know how I can support you too. Helpful links:Let’s TALK!View my SERVICES. Get my BOOK/AUDIOBOOK on Amazon.Need a SPEAKER for your next event?Connect on social @EverythingWithStyleMom!Get helpful videos on my YOUTUBE Channel.Find more resources at EverythingWithStyle.com.