029: Find Your Values Before It's Too Late

Discover how your hidden, inherited values may be silently guiding you away from the life you truly want and how to reclaim your power by consciously choosing what matters most. This episode invites you into a gentle yet honest space to understand your personal core values, reframe limiting beliefs, and build boundaries that truly protect your authentic self.Main Topics:The difference between goals and values and why it mattersHow inherited cultural and familial values can obscure your true selfPractical steps to identify and lock in your five core valuesThe importance of evolving values for growth and authenticityConnecting boundaries directly to your values to foster sustainable self-trustLinks:Back to Basics Toolkit — Free resource workbook, scripts, journal promptsConnect with Lolly:YoutubeInstagram