029. Make It Last

An episode of the WHAM! Fitness & Lifestyle podcast, hosted by Whitney Carlson & Pam Burrus, titled "029. Make It Last" was published on July 11, 2018 and runs 36 minutes.

July 11, 2018 ·36m · WHAM! Fitness & Lifestyle

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Episode Description

Just because something is showing up all over your news feed or just because every celebrity is doing something doesn't mean it's right for you. Find out what works for your body and what you can do long-term to live a healthy lifestyle.

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