029: Reclaim Your Joy - With Danielle Brooker

Episode Notes:“I really believe that our feelings give us our experience of life. When we sit with the discomfort, it shifts and doesn’t stay stuck. It actually moves through us.” -Danielle BrookerIf you want more joy in your life, you’ll love today’s episode! Danielle Brooker is a Joy Coach, working with highly ambitious, stressed-out women in their 30s who are stuck at a crossroads. She takes them from questioning “should I or shouldn’t I quit my job?” to living a joyful life regardless of what job they’re in.Spending over a decade building a career in economics and policy, working for government and health charities - she kept finding herself in great jobs she didn’t feel great in, questioning what her next “career move” should be. A stressful burn out led her to take time away from work, and to begin to build a new relationship with “busy” to get back to feeling like herself again. Her business, The Daisy Patch, offers a range of support from private coaching programs and group masterminds, to digital courses, and her podcast, Let It Shine.In This Episode You Will Hear about:Why Danielle moved from Australia to EnglandHow tuning into how you’re really feeling can lead you towards your dreamsA story of moving from stress to joyful satisfactionWhat holding grief and joy at the same time can look likeReal life tools to bring more joy into your every dayResources:Connect to your purpose and elevate your wellness:Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoFollow Danielle:Her monthly membership, Joy ClubMy conversation with Danielle on her podcast, Let It ShineWebsite: www.thedaisypatch.co.ukInstagram: @thedaisypatchcoachingRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights & guests on The Connect Podcast.”*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast