029 Relief From Darkness: Overcoming a Root of Substance Abuse

For this episode, our friend Katy is sharing with host Molly and Dr. Lori about how she grew up in a difficult circumstance where emotions were never allowed to be discussed or dealt with. Instead, she was told to stuff them. In an effort to deal with "big", overwhelming teenage emotions, Katy turned to drugs and alcohol which followed her into adulthood. Listen in as Dr. Lori discusses the neuroscience behind her behaviors and how to deal with emotions that have led to addiction. It's a great episode!  For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!