EPISODE · Apr 29, 2019 · 12 MIN

029: Sitting with Yourself

from Happy Inside - Conquering the Stress of IBS · host Michelle White - Specialist Gut Focused Psychotherapist

You live within you so you can't avoid you.No more running from yourself, distracting and keeping so busy to avoid what you think you can't tolerate. You can.

Episode metadata supplied by the publisher feed · Published Apr 29, 2019

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029: Sitting with Yourself

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