029: Vicious Cycles aka Perfectionism

Perfectionism...it’s a vicious cycle of excitement, burn out, depression and self loathing. In todays episode I talk about how I fell victim to it with my new job and why it sucks! Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!