029: Wellness Speaks About Real Life Choices

What this episode covers

Jade and Shawna give a rundown into how they are trying to continue making healthy choices for themselves and their families. Everything from fitness to diet to mindfulness choices are covered in this fun episode where you get to know your hosts a little better.

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Frequently Asked Questions

How long is this episode of Wellness Speaks Podcast?

This episode is 1 hour and 6 minutes long.

When was this Wellness Speaks Podcast episode published?

This episode was published on August 13, 2018.

What is this episode about?

Jade and Shawna give a rundown into how they are trying to continue making healthy choices for themselves and their families. Everything from fitness to diet to mindfulness choices are covered in this fun episode where you get to know your hosts a...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Wellness Speaks Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.