029: What is the #75Hard Challenge And Why I Am Doing It

from Welcome to the Juggle! · host Liz Heron

What is the #75Hard Challenge? Why am I doing it? Who is it for? In this episode, I am talking about why I decided to take on Andy Frisella's #75Hard challenge. I also talk about what my biggest struggles have been with the program and what it takes to complete the program (even if you failed the first time). 

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This episode was published on September 12, 2019.

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