EPISODE · Nov 19, 2024 · 32 MIN
029: Why Skipping Marathon Prep Can Break You: Lessons from 85 Laps of The Opera House
from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd
Why running a marathon without proper preparation can lead to serious setbacks — even for experienced athletes — and what skipping the prep really costs you.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson
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029: Why Skipping Marathon Prep Can Break You: Lessons from 85 Laps of The Opera House
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