EPISODE · May 27, 2024 · 43 MIN
029 | Your Home is Your Heart, a Healing Journey with Karen Sibal
from Homespun: Create the Life You Crave · host Kathryn Garland
In this episode I had the pleasure of sitting down with Karen Sibal, a grounding coach, author and motivational speaker from Toronto, ON. Karen is certified in functional medicine and Ayurveda lifestyle teachings and is truly passionate about helping people feel better. In this episode Karen shares bits of her own healing journey, where she focuses her energy while healing and some practical tips about what to do right in the home to truly feel your best! Karen wants to help us let the stress of it all fall away and live to our full potential. You can find Karen here: Website karensibal.com Instagram @grounded_n_love Her books The Little Book of Grounding, Get Financially Grounded with Gold and Silver You can always email me at [email protected] Find me on Facebook here Follow me on Instagram at homespun.kathryn Download my top 5 tips to creating a more home focused life here
What this episode covers
In this episode I had the pleasure of sitting down with Karen Sibal, a grounding coach, author and motivational speaker from Toronto, ON. Karen is certified in functional medicine and Ayurveda lifestyle teachings and is truly passionate about helping people feel better. In this episode Karen shares bits of her own healing journey, where she focuses her energy while healing and some practical tips about what to do right in the home to truly feel your best! Karen wants to help us let the stress of it all fall away and live to our full potential. You can find Karen here: Website karensibal.com Instagram @grounded_n_love Her books The Little Book of Grounding, Get Financially Grounded with Gold and Silver You can always email me at [email protected] Find me on Facebook here Follow me on Instagram at homespun.kathryn Download my top 5 tips to creating a more home focused life here
NOW PLAYING
029 | Your Home is Your Heart, a Healing Journey with Karen Sibal
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m