03.11.2026

周三快乐，今天是3月11日，我是 happy Wednesday it's the 11th of March I'm 珍妮，这里是BBC周中新闻综述 Jenny and this is your mid week BBC News round 以下是今天为您准备的内容 here's what we've got for you today 本周《你的星球》节目中有一些美丽的木兰 some magnificent magnolias in this week's your planet 我们会听听你们目前喜欢的书籍 we hear of what books you're loving at the moment 我们还会见到一些年轻的护理人员，他们会告诉我们 and we meet some young carers who tell us what 帮助他人到底是什么样的感受 it's really like to help others 大家好，但我们今天首先带来一些好 hello but we're starting today with some good 来自冬季残奥会的消息，因为英国 news from the Winter Paralympics because Great 英国滑雪运动员尼尔·辛普森和他的向导罗布 Britain skier Neil Simpson and his guide Rob 波夫赢得了一枚银牌，他们拿到了英国队的（奖牌） Poff won a silver medal they picked up gb's 在昨天的视力障碍高山混合项目中，这是本届奥运会的首枚奖牌 first medal of the Games in the visually impaired alpine combined event yesterday 辛普森在意大利还有两次赢得奖牌的机会，他说自己非常高兴 Simpson who has still got 2 more chances to win medals in Italy said he was really chuffed 对自己的表现很满意 with the performance 接下来我们要谈谈年轻照顾者，这是因为今天是“年轻照顾者行动日” next we're talking about Young Carers and that's because today is Young Carers Action Day 这是一个认可全国成千上万孩子的日子 a day that recognizes the thousands of children across the country that spend hours 每周帮忙照顾亲人 each week helping to look after loved ones 德格拉夫有更多 degraft has more 我在约克的一个青年中心，孩子们可以 I'm at a youth center in York where kids can 来这里从一个角色中获得应得的休息 come to get a well earned break from a role 他们都有一个共同点，你仍然是孩子 they all have in common you're still the kid 而他们仍然是父母，但感觉好像 and they're still the parent but it feels like 有时候情况相反，因为你 the other way around sometimes because you are 在照顾他们，就像他们应该照顾 caring for them as they should be caring for 你一样 you 这里的每个人都是年轻的照顾者 everyone here is a young carer 各自帮助照顾患有 each helping to look after a loved one with a 残疾或健康问题的亲人。目前 disability or health issue there are currently 仅在英格兰就至少有 at least 120 12 万名年轻护理人员。我想 000 young carers in England alone I want to 进一步了解这份工作是什么样的 find out more about what that job looks like 那么，你照顾的是谁？你都做些什么工作 so who do you care for what kind of jobs do 呢 you do 嗯，我照顾的人有很多。比如 well I care from a thousand are they like 做饭和打扫房子之类的 cooking and like cleaning on houses 我想我妹妹今晚得在那儿了 I guess my little sister just gotta be there tonight 并且帮助她，我主要支持我的哥哥，他的 and help her I mainly support my brother his 他在艺术方面（有成就），他比我大两岁 number of artistic he's 2 years older than me 我只是在他需要的时候支持他 I'm just there to support him when he needs it 比如如果我们出去进行一日游，我会 like if we go on day trips out where I'm 一直和他在一起，就像我一直都理解 always with him like I've always understood 他，并且就像 him and like just 能够知道他需要什么 being able to know what he needs 对很多人来说，做照顾者就像有一份全职工作 for many being a carer is like having a full time job 所以像这样的地方给孩子们 so places like this give children the 一个让他们忘却一切的机会 opportunity to take their mind off everything 待在家里，只专注于做他们 at home and just focus on doing things they 喜欢的事情，比如烘焙、做手工艺品或者参与 enjoy like baking or making crafts or getting 运动 sporty 我最喜欢的部分可能是这里的人 my favorite part would probably be the people 我在这里结识了我最好的朋友之一，而且 I've met one of my best friends here and it 就有点像是一种 was just kind of like a 一种心照不宣的 like an unspoken 对周围人的一种理解，就像是 understanding of like people around you it's 就像是那些旅行，它们能让你走出家门 like the trips like they just get you out the 给你一个放松的机会，但然后 house and like give you a break but then the 如果你需要任何方面的帮助就求助 help if you need like any help with anything 他们会帮你的 they'd just help you 把你开始照顾人之前的生活和现在的生活作比较 comparing life before your own care is to life 那么，其中最大的变化是什么呢 now what have been the biggest change in it's 压力小多了，很多方面都是 a lot less stressful like a lot of 不再是我最操心的事了，比如 last things on my mind like 现在我不用总为我妹妹操心了 now I'm not always bullying about my sister 年轻的照顾者可以从像这样的慈善机构获得帮助 young carers can get help from charities like 你的职业中心或者他们的学校，但 your career center or from their school but 很多人认为他们需要更多支持，那么 many argue that they need more support so what 还能做些什么，需要进行全面考量 else can be done there needs to be 所以他们正在思考 consideration just across the board so they're 如果年轻的护理人员上学迟到 thinking about if a young carer is late for 他们迟到的原因是什么，而且不要惩罚他们 school why are they lit and not penalizing 而是在多个方面，无论是 them but in multiple parting whether that's 经济上的还是实际支持方面 financially or for practical support for 比如在清洁等方面提供帮助 helping with things like cleaning 年轻护理人员最终要做的一些实际事务 some of the practical things that young carers 对家庭来说会非常有帮助 end up doing would be really helpful for 那么这些孩子会给出什么建议呢 families so what advice would these kids give 对于其他年轻的护理人员来说，接受帮助就像这样 to other young careers take the help like is 它就在那里帮助你，就像 there to help you it's like 这不像哦，嗯，还不够糟糕，就像 it's not like oh well it's not bad enough like 如果你需要帮助，你可以接受，因为它就在那里 if you need help you can take it because it is 为你而存在 there for you 很棒的事情，年轻护理人员做的工作多了不起啊 lovely stuff what great work young carers do 好的，接下来，你的零花钱要 okay next up your pocket money is in for a 有变化了，如果你足够幸运有5英镑、10英镑 change if you're lucky enough to have any 5 10 20英镑甚至50英镑（的纸币），从没见过一张英镑 20 or even 50 never seen one English pound 纸币上那些名人的照片来自 notes the pictures of famous people from 像威廉·莎士比亚和简这样的历史人物 history like William Shakespeare and Jane 奥斯汀等人将被英国野生动物的图片所取代 Austen are set to be replaced by pictures of 英国野生动物的图片，公众将有机会 British wildlife and the public will get their 完整版双语视频及文本 请＋yukiounijiang 前往小宇宙评论区与主播互动