Boosting Motivation for Physical Activity with Dr. David DeRose

from American Indian and Alaska Native Living · host Native Voice One - NV1

Title: Boosting Motivation for Physical Activity Description: Are you struggling to make physical exercise a priority? Dr. David DeRose gives you new reasons to move more--even if it is little as 30 minutes per week. In today's show you'll learn how physical activity can: * boost your performance * lower your blood pressure * decrease your risk of cancer * reduce your chances of vision loss * and more Bonus video content: https://youtu.be/FRQHSR3pu_k For more info: AIANL.org

Episode metadata supplied by the publisher feed · Published Mar 19, 2021

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Boosting Motivation for Physical Activity with Dr. David DeRose

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