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03.28.2026 episode artwork

Mar 28, 2026 5 min

03.28.2026

from BBC Newsround

your Saturday newsround is ready to download UN rookie 你的周六新闻汇总已准备好下载,还有联合国新人相关内容 with all the big stories coming up 内含即将到来的所有重大新闻 in the next few minutes 就在接下来几分钟 why we're all about to lose an hour in bed and 为什么我们即将少睡一小时,另外 are you ready for the Gladiators final 你准备好迎接《角斗士》决赛了吗 first 首先 the time has come for the Gladiators Series 3 final 《角斗士》第三季决赛终于要开赛了 which happens later today 比赛将在今日晚些时候举行 after battling through the heats 在历经苦战闯过预赛 quarter finals and semi finals 四分之一决赛和半决赛之后 it all comes down to this 胜负在此一举 the arena is ready the Gladiators are ready 竞技场已就绪,角斗士们也准备好了 and just 5 tough events down between the finalists 仅剩五项艰难对决横亘在决赛选手 and the eliminator 和终极淘汰赛之间 Emily Bell Naomi Church Josh McDonald 艾米丽·贝尔、娜奥米·彻奇、乔什·麦克唐纳 and Tyler Spence returned for one last showdown 还有泰勒·斯彭斯,归来争夺最终对决 and by the end 而到最后 we'll know who will be crowned the Gladiator Chumps 我们就能知道谁将加冕为角斗士蠢王 of 2026 2026年度 well we want to know your thoughts on this 好了,我们想听听你对此的看法 who are you rooting for to win tonight 你今晚支持谁获胜? head over to the news on website and let us know 前往新闻官网告诉我们你的答案吧 that's also where you can watch the moment Sabre 你还可以在那里观看塞布尔 surprise Grace with a special Glads of Honor award 为格蕾丝颁发特别荣誉奖的惊喜瞬间 okay next the clocks are springing forward tonight 好了,接下来:今晚时钟就要调快了 which means we're going to see 也就是说我们会 that we lose an hour in bed 少睡一个小时 no can you believe it so why does this happen 不会吧,这你敢信?为什么要这么做呢 well Shanique was here to explain 莎妮克会在这里为我们解释 we change our clocks twice per year 我们每年都会调两次时钟 in springtime they spring forward by one hour 春天的时候时间要往前拨一小时 and that happens on the last Sunday in March 这个调整发生在三月的最后一个星期天 while in autumn they fall back by an hour 而秋天的时候时间要往后拨一小时 on the last Sunday in October 就在十月的最后一个星期天 but unless you have a clock like this 但除非你有这样一块钟 in your house you might not even realize it's happened 放在家里,不然你甚至可能都没发现已经调过时了 and that's because most digital devices like phones 这是因为大多数电子设备,比如手机 tablets and computers will change to the new time 平板和电脑都会切换到新时间 automatically 而且是自动的 and as the clocks change at 1 am 而且调时是在凌晨1点进行的 when most of us are in bed 当我们大多数人都已经睡下的时候 we generally don't even notice the time changing 我们一般甚至都察觉不到时间变化 at all unless you have to get up super early 除非你得特别早起床 the whole reason this happens 会出现这种情况的根本原因 is to be able to have the maximum amount of daylight 就是为了获得最多的日照时长 as possible the March time change 尽可能利用日光,三月调时 means there's more daylight in the evenings 意味着傍晚的日照时间会更长 and it's darker in the morning 而早上天会更暗 while in October it means it's brighter in the morning 而十月调时意味着早上天会更亮 but sunset comes one hour earlier in the evening 但傍晚的日落会提前一个小时 now this system was introduced in 1916 这套制度于1916年开始推行 to give people who do most of their work outside 目的是给大部分在户外工作的人们 like farmers as much sunlight as possible to work in 比如农民,能拥有尽可能多的日照来劳作 the idea of the time 调整时间的想法 changing has been around for centuries 已经存在数个世纪了 it's thought that even the Romans did it too 有人认为甚至古罗马人就这么做过 but do we still need it 但我们现在还需要它吗 some experts say it upsets people's sleep schedules 一些专家称它会打乱人们的睡眠规律 and fewer people work outdoors 而且从事户外工作的人已经少了很多 so it's not needed 因此它已经不再被需要了 the UK isn't the only place to change the clocks 英国并不是唯一更改时钟时间的地方 it's something that takes place 这项举措实行于 in more than 70 countries 全球70多个国家 all around the world 遍布世界各地 okay I think it's time for me to go 好了,我想我该走了 okay now for loads of you 好了,对你们很多人来说 it's finally the Easter holidays 终于迎来复活节假期了 and you've been telling us about your plans 你们一直都在跟我们分享你们的计划 Christmas Robert said 圣诞节时罗伯特说 they're going to the coast of Scotland 他们要去苏格兰海岸 where they'll have 那里会有 a hot tub and small cabin near the woods 一个热水浴池和树林边的小木屋 with an amazing view of the sea 还能看到绝美的海景 it sounds lovely 听上去真不错 meanwhile George the Bridge is planning on getting active 与此同时,桥哥乔治打算出去活动活动 they're going to a basketball camp cookie fan one 2 他们要去篮球营,曲奇迷一号和二号 2 said they're going to an indoor trampoline park 二号说他们要去室内蹦床公园 azelli bean 阿泽利·比恩 one one one said I'll be searching for Easter eggs 一一一说,我要去找复活节彩蛋 I love Easter and one news rounder simply said 我喜欢复活节,还有一位新闻人士简单说道 I need those eggs desperately 我急缺那些鸡蛋 I think I'm with you on that 我也这么想 thanks for all your comments guys we love to hear them 谢谢大家的评论,我们很高兴听到各位的想法 next it's time for your Saturday news round up 接下来进入周六新闻综述环节 here's Emma Louise with In the Know 有请艾玛·路易丝带来《热点资讯》 the first female Archbishop of Canterbury 史上首位女性坎特伯雷大主教 has officially stepped into the role 现已正式就职 after a big formal ceremony 在一场盛大的正式典礼后 dame Sarah Malaley is the 106 person to take on the job 萨拉·马拉利女爵是担任该职务的第106人 the Archbishop of Canterbury is an important 坎特伯雷大主教是一个重要的 religious role 宗教职位 as a spiritual leader of the Church of England 作为英国国教会的精神领袖 an Anglican Christian community 即圣公会基督教团体 that has tens of millions of members across the globe 在全球拥有数千万名信徒 around 2000 people attended the ceremony 约有2000人出席了这场仪式 including UK Prime Minister Kirstama 其中包括英国首相基尔·斯塔默 and the Prince and Princess of Wales 以及威尔士亲王和威尔士王妃 next up 300 teenagers will now take part 接下来,将有300名青少年参与 in a 6 week trial run by the government 一项由政府开展的为期六周的试验 where they'll test different types of social media 他们将在试验中测试不同类型的社交媒体 bans on their devices 对其电子设备的使用禁令 完整版双语视频及文本 请+yukiounijiang 前往小宇宙评论区与主播互动

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This episode was published on March 28, 2026.

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