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03.29.2026 episode artwork

Mar 30, 2026 5 min

03.29.2026

from BBC Newsround

good morning everyone 大家早上好 I'm Rookie with your Sunday 我是Rookie,为您带来周日的 news round coming up in the next few minutes 新闻综述,将在接下来的几分钟内播出 find out why buildings 一起来看看为什么世界各地 around the world have turned the lights off 的建筑都关掉了灯 and japan's famous cherry blossoms are in full bloom 以及日本著名的樱花正全面盛开 okay but first after 11 weeks of relentless challenges 好的,但首先,在经历了11周不间断的挑战后 2 champions have emerged victorious on the Gladiators 两位冠军在《角斗士》节目中成功胜出 turn the volume down and look away now 请调低音量,现在移开视线 if you don't want to find out who was crowned at 2026 如果你不想知道2026年谁被加冕为 champions 冠军 2 super strong champions have 两位实力超群的冠军已经 battled their way to victory 一路奋战取得了胜利 in series 3 0 在该节目的第三季中 over 11 action packed weeks contenders have ducked 在11周充满激烈对抗的赛程中,参赛者们俯身躲闪 dodged and dashed past giant rolling spears 闪避并冲过巨型滚动的长矛 power through tough tackles in powerball 在强力球项目中挺过了艰难的擒抱 scale the wall and face the ultimate eliminator 攀过高墙并面对终极淘汰挑战 in the grand final 在这场总决赛中 Emily Bell from London took on Naomi 来自伦敦的艾米莉·贝尔对阵娜奥米 Church in a battle between the youngest 与Church展开了一场最年轻的 and oldest competitors 和最年长参赛者之间的较量 it was neck and neck that Emily edged ahead 双方势均力敌,最终艾米莉略胜一筹 finally conquering the travellator 最终征服了自动人行道 before sprinting to victory 之后冲刺夺得胜利 no words unforgettable I just 这难以言表,令人难忘,我只是 I just won glad it is season 3 on my 23rd birthday 我赢了,很高兴在我23岁生日这天赢得了第三季冠军 now it's the men's turn 现在轮到男子组了 in the men's final 在男子组决赛中 Josh MacDonald from Glasgow 来自格拉斯哥的乔什·麦克唐纳 faced Tyler Spence in an el biting showdown 对阵泰勒·斯彭斯,展开了一场激烈的对决 the pair climbs side by side 两人并排向上攀爬 but Josh powered up first to take the title 但乔什率先发力,夺得了冠军头衔 you are the gladiator champion 2020 你就是2020年角斗士冠军 Series 3 also 第三季还 introduced new challenges from the high impact 推出了新的挑战,从高强度的 destruction to the towering Everest pushing contenders 破坏项目到高耸的珠峰挑战,都在逼迫参赛者们 further than ever 突破以往的极限 but now it's over 但现在一切都结束了 what will our weekends look like without it 没有它的周末会是什么样子呢 what a final now 这真是一场精彩的总决赛 some of the most famous landmarks in the world 世界上一些最著名的地标建筑 like the Eiffel Tower in France 比如法国的埃菲尔铁塔 and the Sydney Harbour Bridge in Australia 和澳大利亚的悉尼海港大桥 went dark last night to Mark something called 昨晚都熄灯了,为的是纪念一个叫 Earth Hour 地球一小时的活动 that's a global event that takes place every year 这是一项每年举行的全球性活动 it's all about 它的核心目的在于 encouraging people to turn off their lights 鼓励人们关掉电灯 for 60 minutes 持续60分钟 to raise awareness of big issues 以提高人们对 that affect the environment 影响环境的重大问题的认识 okay next up 好了,接下来 have you ever wondered how Easter eggs are made 你有没有想过复活节彩蛋是怎么做出来的 well nina's been to find out watch this 妮娜已经去一探究竟了,看看这个 whoa Nina focus 哇,妮娜,专心点 you're here to do a job and that's 你来这儿是有任务的,那就是 to find out how Easter eggs have 8 去搞清楚复活节彩蛋为什么是8 and here to help me is the expert of Easter eggs Darren 来帮我的这位是复活节彩蛋专家达伦 so I'm originally from Australia 我原本来自澳大利亚 and growing up in Australia 在澳大利亚长大 my late grandfather used to make me hot chocolate 我已故的祖父过去常常给我做热巧克力 using real chocolate 用的是真巧克力 so just pure chocolate and milk 就是纯巧克力加牛奶 when I moved over to the UK 当我搬到英国后 I couldn't find that anywhere 我在哪儿都找不到那种 so I decided to set up a chocolate company 所以我决定开一家巧克力公司 you're literally living your childhood dream 你这简直是在实现童年梦想 I am so jealous I am living the dream 我好嫉妒,但我确实活在梦想中 I mean literally get to taste chocolate 我是说,真的能品尝巧克力 all day every day 每天从早到晚 sorry I'm the perfect person for this job 抱歉,我是这份工作的完美人选 because I am a chocolate hollet please 因为我是个巧克力狂热爱好者,拜托 could I make a chocolate Easter egg 我能做一个巧克力复活节彩蛋吗 of course you can follow me this way let's go 当然可以,跟我这边来,我们走 step one is melting the chocolate down in big tanks 第一步是在大罐里融化巧克力 obviously you have to be careful 显然你得小心 not to dip a spoon in and eat it as 别拿勺子舀着吃,边做 you go then once it's melted 边吃,一旦融化后 it goes through a pipe 它通过一根管道 into what's called a tempering machine 进入所谓的调温机 so that cools down the chocolate slightly and 这样能让巧克力稍微冷却,并且 aligns the crystals 使晶体排列整齐 so you get that snap on the chocolate 这样你就能得到那种酥脆的口感 that it gets put into the egg mold 之后把它倒入蛋形模具 you just hold your foot on the pedal 你只需用脚踩住踏板 so it'll flow down and then 巧克力就会流下来,然后 space for that move it away 留出空间,把它移开 that's it amazing 就这样,太棒了 that's it my gosh okay so you just pop that on top 就这样,天啊,好的,你只要把这个盖在上面 that's it clips of magnets 好了,用磁铁夹固定 and then you just rotate it around by hands 然后你只需用手旋转它 and then just behind you on our spinning machine 然后就在你身后,在我们的旋转机上 you can just pop it on there 你可以把它放上去 and let the machine do the rest 剩下的交给机器 oh okay so we've got machines that can 哦,好的,所以我们有机器可以 finish off the spinaches 完成“旋转”这一步 after being spun on the machines for 15 minutes 在机器上旋转15分钟后 it's into the chiller 就要放入冷却箱 and whilst mine's cooling down 趁我的那份在冷却时 I get to decorate another one 我可以装饰另一个 so just need to put your handpiece and do like 所以只需要装上你的手持工具,像这样操作 wow you make that look so easy 哇,你做得看起来好简单 oh no that was terrible 哦不,那个太糟了 look at the difference between mine and yours 看看我的和你的差别 got so many gaps in it 我的上面好多缝隙 finally it gets packaged up ready for Easter morning 最后它被包装好,为复活节早晨做好准备 alright let's give this a go 好了,我们来试试这个 you know what found 你知道吗,我发现 it looks so good I take next some weight 它看起来真不错,我接下来称一下重量 完整版双语视频及文本 请+yukiounijiang 前往小宇宙评论区与主播互动

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03.29.2026

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This episode was published on March 30, 2026.

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