03.58 - Crank It Up / W Judi Shapiro

from Breathe: Faith and Creativity Podcast · host Derrick Engoy

Judi Shapiro is a certified fitness instructor and owner of "Crank it Up" Fitness, Row, Strength and Kickbox, www.crankitupfitness.com.Judi shares insight on how to reach our personal fitness goals and how the pandemic helped her reshape her fitness studio into a virtual online format".Support the Show:What are you waiting for? Please consider becoming a Patreon supporter of the show. You'll have access to many perks, as well as, guaranteeing the future of these conversations. Even $1/month goes a long way as this show is 100% listener supported. https://www.patreon.com/derrickengoyFollow:Instagram - Breathe PodcastFacebook Group PageInstagram - Derrick EngoyInstagram - Christian MendozaInstagram - Kevin HortonMusic:Composed and Produced by Derrick EngoyAdditional Music Provided by FLAK UnitedIntroduction by Kevin Horton Merch:Official GearSupport the show (http://www.patreon.com/derrickengoy)Support the show (http://www.patreon.com/derrickengoy)Support the showSupport the show

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This episode is 32 minutes long.

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This episode was published on January 9, 2023.

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