#03 - Blake Roberts - Can You Be Too Self-Aware?

Did I bring on a therapist to the show to get a session without a co-pay? Maybe. Blake is a Licensed Marriage & Family Therapist specializing in the male-mental health world. I learned a lot about myself in this one, hope you do [email protected]:00 - The Nature of Self-Awareness03:02 - Self-Regulation vs. Self-Awareness05:59 - Therapists and Self-Regulation09:00 - The Role of Self-Compassion12:10 - Ambition and Self-Love15:04 - The Journey of Self-Acceptance17:58 - Challenging Limiting Beliefs24:01 - The Weight of Worth: Production vs. Self-Value26:13 - Social Media's Impact on Self-Worth28:39 - Finding Self-Worth: Spirituality and Relationships33:53 - Barriers to Deeper Connections39:08 - Vulnerability: The Key to Connection45:01 - Redefining Living: Beyond Happiness