#03 - Blake Roberts - Can You Be Too Self-Aware?

What this episode covers

Did I bring on a therapist to the show to get a session without a co-pay? Maybe. Blake is a Licensed Marriage & Family Therapist specializing in the male-mental health world. I learned a lot about myself in this one, hope you do [email protected]:00 - The Nature of Self-Awareness03:02 - Self-Regulation vs. Self-Awareness05:59 - Therapists and Self-Regulation09:00 - The Role of Self-Compassion12:10 - Ambition and Self-Love15:04 - The Journey of Self-Acceptance17:58 - Challenging Limiting Beliefs24:01 - The Weight of Worth: Production vs. Self-Value26:13 - Social Media's Impact on Self-Worth28:39 - Finding Self-Worth: Spirituality and Relationships33:53 - Barriers to Deeper Connections39:08 - Vulnerability: The Key to Connection45:01 - Redefining Living: Beyond Happiness

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Frequently Asked Questions

How long is this episode of That Could Be True?

This episode is 48 minutes long.

When was this That Could Be True episode published?

This episode was published on January 22, 2026.

What is this episode about?

Did I bring on a therapist to the show to get a session without a co-pay? Maybe. Blake is a Licensed Marriage & Family Therapist specializing in the male-mental health world. I learned a lot about myself in this one, hope you do...

Can I download this That Could Be True episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.