03. Building Confidence with Hyperhidrosis - with Coach Megan Cameron

In this episode, we speak with Megan Cameron, Health & Wellness Coach, founder of Empowered by Sweat, and hyperhidrosis trailblazer.Tune in to hear us talk about:- Megan's hyperhidrosis story and her earliest memory with excessive sweating- Why she started 'Empowered by Sweat' and what the name means to her- How to reframe your sweating- What shame is and how it works- How early memories of Hh stay with us- The exhaustion of hiding hyperhidrosis- Why getting back in your body can help change everything- A heart-body exercise you can do to bring awareness back into your body- The power of the mind-body connection- The importance of community and how it can conquer loneliness ✨Enjoyed the episode? Keep the conversation going by joining Sweat Girl Society's free membership community! Visit: https://sweatygirlsociety.com/community 🔔 Plus, don't forget to subscribe to you get notified of the next episode.***Connect with Megan Cameron:🔗 Website: https://empoweredbysweat.com/ 🔗 Instagram: https://www.instagram.com/empoweredbysweat/ 🔗 TikTok: https://www.tiktok.com/@empoweredbysweat 🔗 Facebook Group: 'Hyperhidrosis Sufferers -> Survivors -> Thrivers' https://www.facebook.com/groups/582961905239016/ About Sweaty Girl Society:🔗 Website: https://sweatygirlsociey.com   🔗 Instagram: https://www.instagram.com/sweatygirlsociety 🔗 YouTube: https://www.youtube.com/@SweatyGirlSociety   ***Disclaimer: The information in this podcast is provided as an information resource only. It is not to be used or relied on for any medical, diagnostic or treatment purpose, and it should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.Support the showJoin Sweaty Girl Society's free membership community at sweatygirlsociety.com/community.