03: Burnout: It's Ghetto Here

In this episode, we discuss:How to identify what burnout looks and feels like for youAn overview of the stress response cycle and why we have to complete our cyclesStrategies you can use to overcome burnout and avoid getting back to burnout in the futureIMPORTANT LINKS AND RESOURCESGet my NEW BOOK! Learn more about Move and Still LLC - https://movexstill.com/New Course: GROUNDED - https://bit.ly/3LXfuU7CONNECT WITH ME:IG  - https://bit.ly/3ZmwMwTLI- https://bit.ly/3FSkl5iSupport the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: [email protected] A GIFT FOR YOU! Don’t forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at [email protected] to enter.