#03 - Dave Asprey & Lucy Goff - LYMA - The Science of Youth Series - Part 1

What happens when the godfather of biohacking meets the science of cellular longevity?In Part 1 of Episode 3, Lucy Goff sits down with Dave Asprey, founder of Bulletproof, creator of Upgrade Labs, 4x New York Times bestselling author, and one of the most influential voices in the global biohacking movement.Dave shares the deeply personal story that sparked his transformation, from an overweight, brain fogged Silicon Valley executive with chronic inflammation and multiple surgeries to a pioneer who helped build a sixty billion dollar industry focused on human performance and lifespan.But this is not just about weight loss.It is about taking control of your biology.In this conversation, they explore:-The breaking point that forced Dave to rethink everything about health-Why willpower is not the answer to lasting transformation-The hidden drivers of inflammation, brain fog and premature ageing-Mitochondria, light and the future of energy medicine-The real definition of biohacking and why it is misunderstood-How longevity starts at the cellular levelIf you are interested in living longer, performing better and understanding what is truly happening inside your body, this episode is essential viewing.This is where biology becomes optional and optimisation becomes intentional.Part 2 coming soon.Subscribe for more conversations at the frontier of longevity, regenerative medicine and the Science of Youth. Hosted on Acast. See acast.com/privacy for more information.