#03 Der Weg zur intuitiven Ernährung nach einer Essstörung mit Leni Lindström

from Bits and Bobs Brunch Club · host Eva Waldenberger

Ernährung ist ein wichtiges Thema über das wir uns tagtäglich viele Gedanken machen. Nur ab wann wird dieses Verhalten krankhaft und wie findet man zurück zu einer Normalität? Eva und ihr heutiger Gast Leni (@leni.lindstroem.yoga) sprechen in dieser Folge sehr ehrlich über das Thema Essstörung und ihren Weg zurück zu einer intuitiven, normalen Ernährung. _ DISCLAIMER: Weder Eva noch Leni sind Ernährungsexperten bzw. haben eine Ausbildung als Ernährungsberater:innen. Die Inhalte dieser Folge sind ihre persönlichen Geschichten und individuellen Ansätze zu diesem Thema.

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