03 - Four Powerful Thoughts to Teach Your Daughter

These are 4 thoughts you will love having in your toolbox to boost not only your daughter's self-worth but her mental health as well. Hear how I work them into my daily routines for an easy, yet powerful impact! xo, Kristen   Mentioned in this episode: - Free download here Rainbow Thoughts Page   Resources:  - FREE: Start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day - My Confidence Course for Girls/Moms: Get all the videos, activities, and tools to help your daughter build her confidence and your connection.  Join here → Meant to Be Confident - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes! - Sign Up for One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter. Book Your Call Here. - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to practice calming strategies daily. Check them out here → Use code KRISTEN to save 10%