EPISODE · Aug 20, 2018 · 47 MIN
#03 How a Mom Turned Her Meditation Practice Into a Blog + Growing Online Community!
from Let's Get Into It! · host Bree Marie
On todays episode, I had the best time interviewing Jennifer who is the founder of the blog and Facebook group – Help Mama Meditate and a contributor to online publications. In this episode we talk about: *Tips and Tricks for meditation beginners *The mindset shift that solidified her meditation practice. *The process Jennifer uses to create her live meditation in her Facebook Group Help Mama Meditate *The different between mindfulness and mindfulness meditation You can find Help Mama Meditate here: Facebook.com/helpmamameditateblog Instagram.com/helpmamameditate Website: https://www.helpmamameditate.com Want to be featured on next weeks episode?! Send your questions to [email protected]!
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#03 How a Mom Turned Her Meditation Practice Into a Blog + Growing Online Community!
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