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03. How does breathwork help us process trauma? episode artwork

EPISODE · Nov 10, 2021 · 26 MIN

03. How does breathwork help us process trauma?

from The Vital Point: Pathways To Integration · host JONATHAN SCHECTER

My guest this episode is Connie Biesalski (@breathwork.alchemy). Connie gives a great explanation of the different branches of the autonomic nervous system and how differ types of breathwork help us regulate our breath and overall health. This is a good one!

Episode metadata supplied by the publisher feed · Published Nov 10, 2021

What this episode covers

My guest this episode is Connie Biesalski (@breathwork.alchemy). Connie gives a great explanation of the different branches of the autonomic nervous system and how differ types of breathwork help us regulate our breath and overall health. This is a good one!

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03. How does breathwork help us process trauma?

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Frequently Asked Questions

How long is this episode of The Vital Point: Pathways To Integration?

This episode is 26 minutes long.

When was this The Vital Point: Pathways To Integration episode published?

This episode was published on November 10, 2021.

What is this episode about?

My guest this episode is Connie Biesalski (@breathwork.alchemy). Connie gives a great explanation of the different branches of the autonomic nervous system and how differ types of breathwork help us regulate our breath and overall health. This is a...

Can I download this The Vital Point: Pathways To Integration episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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