03 - La Resistenza alla Forza

from WALL OF DAVE - Climbing and Training · host Dave

Benvenuti ad un nuovo episodio del podcast dedicato all' allenamento per l'arrampicata! In questa puntata, ci immergeremo nel mondo della resistenza alla forza, un elemento cruciale per ogni climber che desidera superare i propri limiti. Esploreremo due strumenti di allenamento fondamentali: il Moonboard e il Kilterboard e diversi esercizi per migliorare la nostra resistenza alla forza!

Episode metadata supplied by the publisher feed · Published Mar 11, 2025

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03 - La Resistenza alla Forza

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