#03 Layne Fletcher - Lessons from Stoicism, Psychology, & Human behaviour

Good morning, afternoon, evening or night depending on when you are listening and welcome to the Abi Khan Show! Today’s guest is a friend of mine and one aside from being one of the most intelligent individuals I have spoken to he’s the nicest human on planet Earth! Layne Fletcher is a strength and conditioning coach, studying a masters in psychology, the co-owner of https://milestonestrength.com/ and has more degrees than I can count. On today’s podcast we covered a lot of topics including: - Human behaviour and how that effects people in not just health and fitness but life. - How human beings have evolved over the last 20 years from a psychological / evolutionary perspective. - How the future and AI (Artificial Intelligence) will impact the human species as a whole. - Ancient philosophies such as Stoicism and it’s relevance in todays society And a lot more… Layne can be found here: https://www.instagram.com/layne_fletcher/ https://www.instagram.com/milestonestrength https://podcasts.apple.com/us/podcast/the-milestone-strength-show/id1476506921 https://www.youtube.com/channel/UCGMUPxCg6eVDcum2EebkYVw It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission. Connect with me here: https://www.instagram.com/iamabikhan https://www.facebook.com/abi.khan.754570 https://twitter.com/iamabikhan https://www.linkedin.com/in/abi-khan-a68747116/ https://vm.tiktok.com/uMwsjf/ https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ Email: [email protected]