03. Mentálna odolnosť snehovej vločky - Čistý chaos

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Jeseň je už raz taká. 🍁 Z teplých septemrových dní sa zo dňa na deň prenesieme do pocitovej teploty -8 a z cestovnej tašky vybaľujeme len: kýchanie, depku, spolíky a nevôľu vstať z postele. Bez ohľadu na to, či si nosíme v batohu aj nejakú diagnózu navyše je toto obdobie psychicky náročnejšie pre všetkých. V tretej epizóde sa rozprávame o tom, čo nám pomohlo zvládnuť posledné týždne, čo si myslíme o virálnych tiktokoch, 📱čo je a čo nie je ADHD... no a tentokrát sme prihodili aj nejaké tie fiaská 🌪 (s cenzúrou 🤭). Víta vás Monika a Sima 🙋🏻‍♀️🙋🏼‍♀️ ________________________ Tip na čítanie: Ako nediagnostikované ADHD spúšťa depresiu a úzkosť (ENG) 👉 bit.ly/3R061MB

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Frequently Asked Questions

How long is this episode of Čistý chaos?

This episode is 25 minutes long.

When was this Čistý chaos episode published?

This episode was published on November 30, 2023.

What is this episode about?

Jeseň je už raz taká. 🍁 Z teplých septemrových dní sa zo dňa na deň prenesieme do pocitovej teploty -8 a z cestovnej tašky vybaľujeme len: kýchanie, depku, spolíky a nevôľu vstať z postele. Bez ohľadu na to, či si nosíme v batohu aj nejakú diagnózu...

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